Monday, August 25, 2025

After years of debilitating, intractable migraines, recurring ER visits, and autoimmune struggles like hives, eczema, and leaky gut, this individual found little relief from specialists or medications. Traditional treatments failed, leaving them with high costs, side effects, and no lasting solution. After joining Revero, working with a supportive doctor and nutritionist, and making key lifestyle changes, they experienced a complete turnaround—no longer needing migraine medication, free of autoimmune symptoms, and finally regaining their quality of life.

Holly, a 41-year-old military wife, battled food addiction, weight gain, postpartum depression, severe itching, plantar fasciitis, and joint pain. After keto helped somewhat, switching to a strict keto-carnivore approach brought faster results: 13 lbs lost in 8 weeks, better sleep, calmer mood, thicker hair, and resolution of itching, plantar fasciitis, joint pain, and most bowel issues—transforming her relationship with food.

Caroline struggled with PCOS and endometriosis while following keto for 3 years, but began binge eating on keto treats and regaining weight. After discovering the carnivore diet through Dr. Ken Berry, Dr. Shawn Baker, and Dr. Paul Saladino, she switched and lost 15 pounds in 6 months, healed from both conditions, eliminated anxiety and sleep issues, and simplified to one meal a day with ribeye and eggs.

John, 66, struggled with obesity his entire life, reaching 310 pounds, and was on medications for high blood pressure, cholesterol, and gout for 30 years. After discovering the carnivore diet through his son's orthopedic doctor, he lost 134 pounds in 17 months, reduced his waist from 54 to 38 inches, and eliminated all medications while normalizing his blood pressure and cholesterol levels.

Corey followed the keto diet for 4 years starting in his early twenties but struggled with weight plateaus and severe bloating from vegetables, reaching 250 pounds. After discovering the carnivore diet through podcasts, he switched two years ago and consistently loses 2-4 pounds monthly, eliminated bloating, improved sleep quality, reduced anxiety, and now craves sunlight instead of being sun-sensitive.

Hana, a 38-year-old naturopathic physician in Hawaii, struggled with carb and alcohol addiction, bipolar disorder, depression, ADHD, and compulsive overeating, reaching 178 pounds. After trying various diets including vegetarian, gluten-free, and paleo, she adopted the carnivore diet two years ago and eliminated alcohol, reporting improved mental health management, cognitive clarity, and better control over addictive behaviors.

Mike and Corrie-Beth, fitness trainers and bodybuilding enthusiasts, transitioned from a carb-heavy diet to the carnivore lifestyle. After initial adjustment symptoms like brain fog, they experienced significant benefits including improved skin, mental clarity, reduced inflammation, and resolution of lifelong GI issues. Their two young sons developed a love for steak, and as trainers, they now introduce the diet as part of a spectrum to their clients.

Justin suffered from debilitating migraines for a decade that caused depression, anxiety, and negative self-talk, making him afraid to socialize due to food triggers. After 7 months on the carnivore diet, he has greatly reduced or eliminated his migraines, overcome depression and anxiety, improved his mental clarity and energy, and successfully recovered from two traumatic accidents with enhanced physical therapy results.

Neal, a 30-year-old from Edmonton with lifelong severe eczema and weight issues, discovered the carnivore diet through Dr. Shawn Baker's podcast. Within 30 days, his eczema completely cleared, he lost weight from 185 to 170 pounds, and reversed his pre-diabetic condition, achieving normal blood sugar and perfect health markers.

Adam, a 42-year-old who previously consumed up to 2 pounds of fruits and vegetables daily, discovered the carnivore diet through Dr. Shawn Baker after trying paleo, keto, and fasting. Over 2.5 years, he experienced improved fitness performance, recovery, and mental clarity, while healing from gum disease that required 7 surgeries. His 12-year-old dog also thrived after switching from a plant-based diet, appearing puppy-like with renewed energy and eliminating chronic ear infections.

Tom spent decades experimenting with diets—from vegan to keto—before discovering carnivore at 72. He’s now headache-free, energetic, and thriving.

Bradley, an Army Reservist, shifted from pizza-and-beer habits to keto, then embraced keto-carnivore. He dropped 30 lbs in six weeks, his lingering post-surgery lower-back/leg pain vanished within weeks, sugar cravings disappeared, and he now lifts heavy without soreness—all while enjoying sharper focus during his Master’s program.

Michael, a naturopathic student and combat sports athlete, shifted from long-term keto to a strict keto-carnivore approach. Within days, lingering upper-back and hip pain disappeared, his morning fatigue resolved, and his endurance for Jiu Jitsu improved. He pairs the diet with periodic extended fasts, simple meals of beef and butter, and occasional raw dairy—reporting steady energy and easy adherence.

Leigh Ann, living with the MTHFR C677T mutation, overcame PTSD, alcoholism, an eating disorder, and insulin resistance through a combination of ketamine-assisted therapy and a strict keto-carnivore diet. Within weeks, she experienced profound mental clarity, emotional stability, and physical healing. Her journey restored not only her health but also her sense of safety, sovereignty, and purpose—transforming her life and positively impacting her family.

Trey transformed his life through the keto-carnivore diet, experiencing remarkable improvements in digestion, athletic performance, anxiety, and depression. With a family history of celiac disease and colorectal issues, he discovered that eliminating plant foods and focusing on meat resolved his chronic diarrhea, skin problems, and heart palpitations. The 27-year-old former Division 2 football player not only achieved peak athletic performance but also overcame years of hidden anxiety and depression that had severely impacted his personal relationships and quality of life, proving that proper nutrition can address both physical and mental health challenges.

Tani's transformative 18-month journey on the keto-carnivore diet showcases remarkable healing from childhood ailments including migraines, scoliosis, insomnia, joint pain, and nervous system disorders. Raised on a vegetarian diet that left her constantly in pain, Tani experienced severe health issues including a 53% spinal curvature requiring surgery, substance abuse from depression, cystic acne, and cognitive problems. The keto-carnivore diet delivered miraculous improvements: enhanced memory and mental processing, elimination of severe acne and rosacea, reduced back pain from 11/10 to 2-3/10, stopped joint dislocations, ended nervous shaking and insomnia, improved bone density, and allowed sun tolerance. Now practicing intuitive eating with steak, salmon, and other animal foods, Tani emphasizes the supportive keto-carnivore community and the diet's ability to heal inflammation and restore optimal health.

Michael, a 55-year-old long-haul trucker, banished crippling GERD, hand arthritis, depression and a lifetime of weight gain after switching from diner food to a strict keto-carnivore regimen. One year in, he has dropped from 284 lbs to the brink of his healthy goal, eats one steak-heavy meal a day from a portable grill in his cab and no longer needs daily antacids or pain relievers—even on grueling cross-country hauls.

Melissa adopted a keto-carnivore diet in 2016 while caring for her daughter, who was fighting brain cancer. After her daughter’s passing, Melissa used keto-carnivore to address her own endometrial cancer, conquer a lifelong sugar addiction, and regain vibrant energy at 66. When her husband Tom was diagnosed with multiple myeloma in 2022, she insisted he join her. Six months of bacon, eggs, rib-eyes, and lamb erased his postoperative pain, restored lost muscle, and left both spouses healthier than before cancer entered their lives.

Sabine spent four decades battling eczema, seasonal allergies, crippling PMS, chronic bloating and hormonal chaos. After migrating from Germany to Los Angeles she moved through low-carb, keto and finally a strict keto-carnivore protocol in 2017. Within six months her digestive pain vanished, PMS disappeared and lifelong eczema faded; seven years later those victories hold strong. Now 52, Sabine glides through menopause, builds calisthenic strength and shares her journey online.

David, a Swedish runner, tried vegan and standard keto before committing to a strict keto-carnivore approach. Within days his rosacea, facial itching and digestive gas vanished; within a month his eyes brightened, hair graying slowed and energy soared. Now he fuels 100-mile races on meat and water, mentors friends, and organizes “meat-ups” to spread the keto-carnivore message across Sweden.

Linda battled recurring illness, dyslexia, obesity and high blood pressure for decades. After a hemochromatosis diagnosis forced her to rethink nutrition, she shifted from low-carb Atkins to a strict keto-carnivore approach built entirely around animal foods. Her weight stabilized below 230 lbs, joint pain faded and iron markers normalized, eliminating the need for constant phlebotomies. Now 70, she enjoys vigorous activity, simple meals and a life free of her former chronic conditions.

Valeria suffered from debilitating refractory migraines for nearly thirty years, leading to medication addiction and severe gut dysbiosis. After trying ketogenic diet with limited success for gut healing, she discovered the keto-carnivore approach. By eliminating all plant foods and focusing solely on animal-based nutrition, Valeria successfully healed years of gut damage caused by medication overuse. Her transformation from chronic pain and digestive dysfunction to complete wellness demonstrates the powerful healing potential of keto-carnivore nutrition for complex health conditions.

Charlene's lifelong health struggles—from allergies and eczema to neurological issues and fatigue—persisted despite trying conventional medicine and various diets. Her breakthrough came when she adopted a strict keto-carnivore diet focused on ribeye and spring water. By eliminating all plant foods and oils and consuming only animal fats, Charlene reversed all her chronic conditions, regained hormonal balance, and reclaimed her vitality. Her story is one of personal experimentation, resilience, and finding health through simplicity.