Austen struggled with lifelong gluten intolerance and developed psoriasis at 22, which expensive steroid creams couldn't effectively treat. After trying a vegan diet for 8 months with minimal results, he discovered the keto-carnivore diet through Dr. Shawn Baker's Joe Rogan podcast appearance. Within 5 months on keto-carnivore, his psoriasis completely cleared while also improving his libido and gym performance.

Dunja and Alex, a couple struggling with multiple health conditions including Hashimoto's, gout, arthritis, psoriasis, and Alex's perforated colon from diverticulitis, found relief through the keto-carnivore diet after keto alone wasn't sufficient. After 18 months on keto-carnivore, both resolved their chronic conditions, with Alex eliminating all medications and both experiencing complete relief from joint pain and other symptoms.

Sarah, a 51-year-old Australian woman, lost 67 pounds (from 285 to 218 lbs) over 9 months using first keto then keto-carnivore diets. She went from needing a mobility walker and being unable to walk 50 feet to eliminating all medications for blood pressure, depression, and arthritis while putting her "incurable" lymphocytic colitis into remission and clearing her psoriasis.

Emanuel, a 21-year-old new father, went from 187 to 253 pounds after a car crash and depression led to comfort eating. After discovering the keto-carnivore diet through friends who found relief from depression and psoriasis, he lost 64 pounds in just over 5 months while eliminating brain fog, getting off antidepressants, and returning to pain-free training with his eczema completely disappeared.

Stephanie, a Type 1 diabetic with IBS, scalp psoriasis, and ADHD, struggled with painful digestive issues despite following medical advice to eat fiber and low FODMAP foods. After trying a meat-only diet during "March Meatness" in 2018, she experienced such dramatic improvements that she continued for two years, completely resolving her digestive issues and psoriasis while minimizing her insulin needs and improving her ADHD symptoms without medication.

Francesco from Italy suffered from psoriasis, ulcerative colitis, and debilitating stomach pain for years despite trying elimination diets, medications, and paleo protocols. After his wife discovered Mikhaila Peterson's story about healing autoimmune disease with a meat-based diet, Francesco tried the keto-carnivore diet and experienced dramatic relief within one week, eliminating all pain while building 30 pounds of muscle.

Bruce, a 45-year-old from England, transitioned from keto to keto-carnivore diet and experienced significant improvements including elimination of bloating, acid reflux, dental plaque buildup, and ear wax issues. When he removed dairy, his winter psoriasis completely cleared, and he found the diet more budget-friendly through local sourcing while simplifying meal preparation and shopping.

A man who spent his youth and early adulthood trapped in a cycle of abscesses, ear infections, immune dysfunction, obesity, Type 2 diabetes and hypertension finally regained lasting health. After initial success on a low-carb plan, lingering inflammation pushed him to try a strict 30-day keto-carnivore experiment. The results were so dramatic—from healed skin to normalized blood sugar and blood pressure—that he never looked back.

A bilingual speech-language pathologist, author, actor and mother of three abandoned a six-year vegan experiment after severe digestive distress, premature aging, hormonal imbalance, neurological fog and metabolic decline. Re-embracing a keto-carnivore protocol focused on fatty meat, ample animal fat and strategic, minimal plant foods, she reversed ulcerative colitis–like gut issues, IBS, thyroid dysfunction, migraines, insulin resistance, skin and hair damage, mood swings and chronic fatigue. Now thriving at forty-two with stable weight, glowing skin, robust immunity and balanced cognition, she advocates keto-carnivore science and urges critical re-evaluation of plant-based dogma.

After thirteen years of failed pharmaceutical regimens, vegetarian variants, raw veganism, fruitarianism, GAPS, SCD, FODMAP, ketogenic, paleo, and countless supplements, Adam of Perth achieved full remission of ulcerative colitis, psoriasis, and joint pain by shifting to a strict keto-carnivore diet of primarily fatty beef. Within eight months he discontinued all immunosuppressants and steroids and now enjoys stable digestion, robust energy, and freedom from disease.

Lycia, a 72-year-old Floridian once trapped in brain fog, chronic pain, statin side-effects, and relentless fatigue, threw her prescription in the trash and adopted a keto-carnivore way of eating built on rib-eye steaks, eggs, bacon, and bone broth. Within weeks her cognition sharpened, arthritis pain vanished, sciatica eased by ninety-nine percent, skin and hair revived, blood pressure normalized, and her husband and son experienced parallel improvements. Now medication-free, she paints furniture, travels, and shares a renewed life that defies decades of low-fat dogma.

Wayne, a 39-year-old software engineer from Central Florida, reversed severe psoriasis, dermatitis, chronic gut distress, and even MRI-confirmed multiple-sclerosis lesions after abandoning a standard American diet for a strict keto-carnivore regimen emphasizing pasture-raised meat and small amounts of fermented vegetables. Eight years of self-experimentation delivered vanishing brain fog, stable energy, and near-total remission of autoimmune flares—demonstrating diet’s power to reshape chronic neurological and immune disorders.

Bosnian-American bodybuilder Larry reversed crippling back inflammation, psoriasis, and advancing vitiligo by shifting from a stalled lean-protein bodybuilding plan to a nutrient-dense keto-carnivore approach based on steak, organs, and carefully chosen non-toxic carbs. Today he eats about seventy percent animal foods and thirty percent whole-food carbs, documents his progress on YouTube, and urges newcomers to explore nose-to-tail keto-carnivore eating for lasting healing.

Thor—a former college baseball player turned NYC teleprompter operator and now health-coach—reversed chronic heartburn, rashes, and performance slumps by shifting from gluten-free eating to a focused keto-carnivore routine built around steak, bison, and other muscle meats while avoiding high-vitamin-A foods. His ongoing research into vitamin-A toxicity reshaped his coaching: he discourages frequent liver or dairy, relies on red-meat zinc for hormone balance, and occasionally includes low-vitamin-A plant fare. Today he guides clients through a flexible, nutrient-dense keto-carnivore framework that underscores self-experimentation over dogma.

Eric, 63, suffered a heart attack in 2007, hypertension, obesity, severe psoriasis, neuropathy, depression and “statin shuffle” until switching from a low-fat, plant-heavy diet to two years of low-carb-high-fat and then one full year of strict keto-carnivore eating. Every major symptom—chronic foot pain, psoriasis, facial redness, eye bags, bloating—vanished; triglycerides plummeted so dramatically that his cardiologist removed an 80 mg lifelong statin. Eric now works construction, hikes pain-free and is training to thru-hike the Appalachian Trail at 65.

Martin battled severe psoriasis, IBS, psoriatic arthritis and other autoimmune pain for decades. After countless failed diets and medications, he adopted a strict keto-carnivore way of eating on March 3. Within weeks his IBS vanished, joint pain plummeted and his skin began to clear. Ninety days later he was 35 lbs lighter, 95 % psoriasis-free, off every prescription and back on the ice playing hockey. He continues to gain strength and live pain-free.

Stephen, once a 402-pound martial artist disabled by psoriatic arthritis, severe psoriasis and relentless pain, reclaimed mobility, shed more than 220 pounds and left a decade-long opioid prescription behind after adopting a keto-carnivore way of eating that prioritizes meat, eggs and low-carb foods.

Doug, 28, healed adrenal, skin, and neurological issues after switching from a plant-based detox to a ketogenic-carnivore (keto‑carnivore) diet. He overcame chronic fatigue, psoriasis, sciatica, and gut problems by eating mostly animal products—regaining strength, mental clarity, and physical vitality.