Bryan Braning
Friday, July 18, 2025
Alison, 48, reversed debilitating autoimmune flare-ups (Meniere’s, Graves’, and uveitis), quelled severe anxiety and intrusive thoughts, and lost 45 pounds by moving from a so-called “healthy” high-plant diet to a strict keto-carnivore regimen. Eighteen months in, inflammation markers have plummeted, alcohol cravings vanished, family members have joined her, and she now tackles CrossFit with steady energy and better sleep while spending less on food.

From Multiple Autoimmune Conditions To Vibrant Health: A Keto-Carnivore Success Story
At forty-eight, Alison’s medical chart read like an encyclopedia entry: Meniere’s disease, Graves’ disease, uveitis, crushing fatigue, severe anxiety, intrusive thoughts every quarter hour, and a forty-five-pound weight gain that magnified her distress.
Raised in Indiana on a conventional meat-and-potatoes table minus saturated fat—her family feared cholesterol after her grandfather’s early cardiac death—she believed “heart-healthy” grains and plant foods were salvation. Decades later, endless salads, nut butters, and spinach smoothies triggered a violent allergic reaction alongside a blinding uveitis flare in 2022, pushing her to research elimination protocols.
A two-week self-experiment with the keto-carnivore diet—meat, eggs, salt, water—sparked rapid change. Within days the nightly urge for wine evaporated. Two months in, constant anxiety quieted, intrusive images nearly disappeared, and joint swelling shrank visibly. Inflammatory markers fell; uveitis calmed without high-dose steroids; forty-five extra pounds melted away.
Eighteen months later Alison calls the lifestyle “shockingly sustainable.” As an abstainer by temperament, she finds freedom in removing trigger foods rather than moderating them. Cravings do not appear; mental space once consumed by meal planning now fuels new pursuits. She and her husband buy half a cow at a time, eliminating food waste and specialty-item spending. His twenty-pound loss and her mother’s, brother’s, and sister-in-law’s similar success reinforce the household shift.
Freed from chronic inflammation, Alison tackled CrossFit classes with her teenage daughters, something unthinkable during her sickest years. Energy surges, sleep deepens, and approaching fifty she focuses on building muscle instead of battling disease. She sometimes wishes this information had reached her earlier—especially given her family’s health history—but gratitude overrides regret. Today she stands as living proof that a targeted keto-carnivore approach can transform both body and mind when modern “balanced” guidelines have failed.
Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.

Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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