Autoimmune Conditions

An individual started the keto-carnivore diet in April 2024 and initially struggled to find medical professionals who understood the approach for treating insulin resistance, pre-diabetes, and autoimmune issues. After joining Revero for specialized medical support, they successfully lost over 60 pounds, reversed insulin resistance, and eliminated all medications except blood pressure medication, with plans to address that within 2-3 months.

Caroline struggled with PCOS and endometriosis while following keto for 3 years, but began binge eating on keto treats and regaining weight. After discovering the carnivore diet through Dr. Ken Berry, Dr. Shawn Baker, and Dr. Paul Saladino, she switched and lost 15 pounds in 6 months, healed from both conditions, eliminated anxiety and sleep issues, and simplified to one meal a day with ribeye and eggs.

Corey followed the keto diet for 4 years starting in his early twenties but struggled with weight plateaus and severe bloating from vegetables, reaching 250 pounds. After discovering the carnivore diet through podcasts, he switched two years ago and consistently loses 2-4 pounds monthly, eliminated bloating, improved sleep quality, reduced anxiety, and now craves sunlight instead of being sun-sensitive.

Leigh Ann, living with the MTHFR C677T mutation, overcame PTSD, alcoholism, an eating disorder, and insulin resistance through a combination of ketamine-assisted therapy and a strict keto-carnivore diet. Within weeks, she experienced profound mental clarity, emotional stability, and physical healing. Her journey restored not only her health but also her sense of safety, sovereignty, and purpose—transforming her life and positively impacting her family.

Holly, a 41-year-old military wife, battled food addiction, weight gain, postpartum depression, severe itching, plantar fasciitis, and joint pain. After keto helped somewhat, switching to a strict keto-carnivore approach brought faster results: 13 lbs lost in 8 weeks, better sleep, calmer mood, thicker hair, and resolution of itching, plantar fasciitis, joint pain, and most bowel issues—transforming her relationship with food.

David, a Swedish runner, tried vegan and standard keto before committing to a strict keto-carnivore approach. Within days his rosacea, facial itching and digestive gas vanished; within a month his eyes brightened, hair graying slowed and energy soared. Now he fuels 100-mile races on meat and water, mentors friends, and organizes “meat-ups” to spread the keto-carnivore message across Sweden.

Michael, a naturopathic student and combat sports athlete, shifted from long-term keto to a strict keto-carnivore approach. Within days, lingering upper-back and hip pain disappeared, his morning fatigue resolved, and his endurance for Jiu Jitsu improved. He pairs the diet with periodic extended fasts, simple meals of beef and butter, and occasional raw dairy—reporting steady energy and easy adherence.

Bradley, an Army Reservist, shifted from pizza-and-beer habits to keto, then embraced keto-carnivore. He dropped 30 lbs in six weeks, his lingering post-surgery lower-back/leg pain vanished within weeks, sugar cravings disappeared, and he now lifts heavy without soreness—all while enjoying sharper focus during his Master’s program.

Neal, a 30-year-old from Edmonton with lifelong severe eczema and weight issues, discovered the carnivore diet through Dr. Shawn Baker's podcast. Within 30 days, his eczema completely cleared, he lost weight from 185 to 170 pounds, and reversed his pre-diabetic condition, achieving normal blood sugar and perfect health markers.