Fernando Lost 22 Pounds of Fat AND Put on Muscle
Bryan Braning
Wednesday, July 16, 2025
Fernando Rocha from São Paulo, Brazil, discovered the keto-carnivore diet through Dr. Shawn Baker’s content. After over two months, Fernando lost 10 kg, shedding fat while gaining lean muscle mass. The diet has delivered extraordinary results, transforming his physique and health.
Fernando’s Keto-Carnivore Transformation Journey
Discovering Dr. Shawn Baker and a New Path
My name is Fernando Rocha, and I’m from São Paulo, Brazil. I discovered Dr. Shawn Baker through social media, and his message about health and diet immediately resonated with me. Inspired by his content, I decided to give the keto-carnivore diet a try.
Results That Speak Volumes
The change was almost immediate. In just over two months, I lost 10 kilograms—about 22 pounds. What’s even more exciting is that it wasn’t just about losing weight. I shed fat while building lean muscle mass. My body composition improved, and I felt stronger and more energized.
Choosing the keto-carnivore lifestyle has been one of the most impactful decisions I’ve ever made for my health.
Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.
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