Grant No Longer Has Ulcerative Colitis Symptoms
Bryan Braning
Thursday, August 14, 2025
Grant, a 34-year-old chef from Wollongong, spent years battling ulcerative colitis and weight gain despite medication and sporadic gym efforts. After discovering the keto-carnivore diet and sticking with disciplined training, his symptoms vanished within a month, his energy soared, and he shed 18 kg. Seven months in, medical tests show perfect health, and he has qualified for Australian Ninja Warrior trials, eager to share how keto-carnivore eating transformed his life.
From Hospital Beds to Ninja Warrior: Grant’s Keto-Carnivore Comeback
A Family Shadow and a Dire Diagnosis
Growing up in Wollongong, Grant watched his father battle bowel cancer and ulcerative colitis until his passing in 2010. Three years later Grant himself was diagnosed with ulcerative colitis, spending three harrowing weeks in hospital as doctors debated removing his large intestine. Medication spared him from surgery, yet life became a cycle of pills, bloating and resignation.
False Starts and the Food Revelation
Determined to improve, Grant tried conventional clean-eating plans and personal training sessions. A meat-and-three-veg approach helped him drop ten kilograms, but believing the hard work was done he slipped back into old habits and the weight—and the bloating—returned. He accepted chronic discomfort as inevitable.
Discovering Keto-Carnivore and the Crucible of Adaptation
Everything changed when a new trainer introduced him to the keto-carnivore diet. Grant immersed himself in research by Shawn Baker and other advocates, committing fully despite feeling awful for three weeks. In the fourth week the fog lifted: diarrhea stopped, headaches disappeared and a profound surge of energy replaced fatigue.
Seven Months of Transformation and Medical Validation
Grant has adhered to keto-carnivore for seven months, allowing only the occasional keto-friendly salad and minimal alcohol. Regular blood tests and an abdominal ultrasound show pristine results. Training up to twice daily, he now holds a stable weight of 72 kg with dramatically reduced body fat and no sign of disease.
Beyond Recovery: Spreading the Message
With renewed vitality Grant has qualified for the trials of Australian Ninja Warrior Season 5 and plans to highlight keto-carnivore nutrition on the show. As a professional chef, he hopes to teach others to cook real food, abandon excess carbs and sugar, and reclaim health—as he did—through a keto-carnivore lifestyle.
Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.
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