Bryan Braning
Tuesday, July 15, 2025
After 60 days on a keto carnivore diet, this person has broken food addiction, eliminated bloating and joint pain, lost significant weight, improved labs, and enjoys mental calm and freedom from food obsession.

Breaking Free from Food Addiction
After 60 days on a keto carnivore diet, I’ve discovered a life where food no longer rules me. I never think about my next meal; I eat meat and eggs until satisfied, then go many hours—often 8 to 12—without eating again.
No More Food Obsession
I don’t care about recipes, shopping lists, calories, macros, or looking forward to cake at parties. For the first time, I believe I’ve broken my food addiction.
Physical Transformation
My skin looks better than ever. Joint pain, arthritis, bloating, gas, constipation, and other digestive issues are gone. My body is reshaping—gaining muscle, losing fat—and I’ve gone from a size 18 to a size 12.
Lab Results and Mental Clarity
I ran labs from my time on a vegan diet and again after just one month of keto carnivore. Triglyceride/HDL ratio and HbA1c both improved. Mentally, my anxious ADHD brain has quieted. I now experience a calm I never knew before.
Simplicity and Satisfaction
I no longer obsess over food. I simply check if I have meat at home. If yes, I move on and eat a steak when hungry. This lifestyle is simple and freeing.
Rethinking Plants
I used to believe plants were the key to health. Now, I think they’re like medicine—helpful for some, harmful for others. You never know how good plant-free feels until you try.
A New Perspective on Human Nutrition
Our ancestors hunted big game. Agriculture and plant-based diets are relatively new. It may be unconventional, but trying something different might just change everything.
Gratitude and Joy
I can’t describe the relief of being free from food obsession. Thank you to everyone who has supported me these past 60 days. #meatheals
Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.

Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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