Lauren Manages Eating Disorders, Mood, And Skin Issues
Bryan Braning
Friday, July 18, 2025
Lauren spent two decades trapped in anorexia, bulimia and obsessive calorie counting that left her exhausted, anxious and bloated. Eight months on a strict keto-carnivore diet—ground beef, bacon, eggs, steak, liver and tallow—quieted food obsession, erased eczema and rosacea, soothed gut pain, lifted mood and produced effortless weight stability at 145 lbs.
From Chronic Restriction to Hope
Lauren’s uneasy relationship with food began around age eleven, spiraling into anorexia, bulimia and rigid calorie spreadsheets. By freshman year of college she weighed barely 100 pounds on a five-foot-eight frame. Panic attacks and sleepless nights forced her to withdraw from school, yet she kept chasing quick sugar jolts to prop up fading energy.
Discovering a Keto-Carnivore Approach
In her early thirties a friend tested a month of keto-carnivore eating. Curious, Lauren joined in and felt liberated almost overnight: real satiety replaced constant hunger and she no longer feared every bite. Eggs, bacon and richly marbled meat ended the need for sugary snacks, letting her drop ten pounds without effort while feeling stronger than ever.
Radiant Skin, Steady Mood and a Quiet Gut
Within the first month eczema patches vanished and the rosacea that once reddened her cheeks faded away, leaving what she calls “radiant” skin. Bloating and constipation that once made a single grape swell her belly disappeared; bowel movements normalized from once a week to daily comfort. Morning alarms became unnecessary as she woke rested and upbeat after fewer hours of sleep.
Daily Eating Made Simple
Lauren cooks almost exclusively at home, searing ground beef, sizzling bacon, flipping steaks and sometimes adding liver, always in beef tallow. She eats until pleasantly full, noticing that higher fat keeps cravings silent for hours. Two hearty meals replace the former cycle of restriction and secret binges.
A Mission to Guide Others
Freed from decades of food anxiety, Lauren now studies the science of keto-carnivore nutrition so she can mentor others who feel trapped by disordered eating, unstable moods or nagging skin and gut issues. Her message is simple: real animal foods can bring lasting calm, vibrant health and a life no longer ruled by the next meal.
Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.
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