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Lycia And Family Heal

Bryan Braning

Friday, July 18, 2025

Lycia, a 72-year-old Floridian once trapped in brain fog, chronic pain, statin side-effects, and relentless fatigue, threw her prescription in the trash and adopted a keto-carnivore way of eating built on rib-eye steaks, eggs, bacon, and bone broth. Within weeks her cognition sharpened, arthritis pain vanished, sciatica eased by ninety-nine percent, skin and hair revived, blood pressure normalized, and her husband and son experienced parallel improvements. Now medication-free, she paints furniture, travels, and shares a renewed life that defies decades of low-fat dogma.

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From Statins To Steak
Lycia spent more than ten years obeying a low-fat menu and a daily statin tablet because her doctor insisted cholesterol was the enemy. Instead of thriving she spiraled into severe depression, anxiety, eczema, thumb arthritis, shooting sciatica, hair loss, paper-thin bruising skin, runaway blood pressure, and a mind so clouded she feared early dementia. Multiple medications multiplied yet nothing improved.

A Flea-Market Epiphany
The breakthrough arrived during an ordinary stroll through a Florida flea market when a stranger confessed he had quit statins and felt alive again. Lycia hurried home, uncovered research on statin side-effects, and binge-watched keto-carnivore physicians such as Dr Ken Berry. Three days after tossing her pills she noticed the mental haze lifting; by week’s end she and her husband had filled their freezer with rib-eyes and declared the beginning of a keto-carnivore life.

Daily Meals Without Cravings
Midday now starts with eggs scrambled in bacon drippings or a heap of ground beef, followed at sunset by a seared rib-eye or slow-roasted chuck. Butter sometimes melts over the top; an avocado half may appear if she fancies variety. Two hearty meals leave her fully satisfied, free of sugar longings that once felt irresistible.

Miraculous Reversals
Within three keto-carnivore weeks the fog disappeared entirely. Arthritis that made holding a paintbrush impossible faded, allowing her to sand and stain antique furniture again. Eczema cleared, skin thickened, bruises became rare, hair regained body, and sciatica retreated to a faint memory. Blood pressure readings fell into the normal zone and chronic fatigue evaporated, prompting her to joke that she now feels sixty instead of seventy-two. Her husband’s acid reflux calmed and his confidence to ride motorcycles returned. Their forty-nine-year-old mentally disabled son saw longstanding rosacea clear and digestive distress resolve after processed foods vanished from the pantry.

Pushback And Perseverance
Old friends raised on low-fat beliefs worry aloud about her LDL count above three hundred, and a long-time physician equated bio-identical hormones to street drugs. Lycia simply changed doctors. The new practitioner, faced with glowing complexion and lively energy, conceded that whatever she is doing works.

Living Proof And Future Intentions
Travel, outdoor adventures, and artistry fill Lycia’s days. Supplements are limited to vitamin D3, K2, and coenzyme Q10; pharmaceuticals have no place in her cabinet. She tells skeptics she would rather enjoy two vigorous years than crawl through five lethargic ones, though given her present momentum she expects many more sunsets with brush in hand and steak on the grill.

​Lycia’s story, rewritten by steak and resilience, shows that age, prescriptions, and decades of nutrition dogma need not dictate the final chapters of a life well lived.

Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.

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