Michael C. - Healed Eczema, Leaky Gut, And Inflammatory Bowel Disease
Bryan Braning
Tuesday, July 15, 2025
Michael battled asthma, eczema, injuries, and digestive issues for years. After plant-based and keto attempts failed, a strict keto carnivore diet resolved his health problems and optimized his fitness and energy levels.
Michael’s 20-Year Health Struggle
Michael’s health journey began in his teens with asthma and unhealthy eating. By 20, he had gained weight and suffered from sugar cravings and digestive problems. A fitness regimen at a boxing gym helped him shed 65 pounds and inspired him to become a trainer. He followed a mostly plant-based diet based on common advice but suffered repeated injuries that sidelined him from exercise.
Chronic Inflammation and Poor Health
Despite eating what he thought was healthy—mostly chicken and vegetables—Michael gained weight, battled eczema, fatigue, and the return of asthma. Doctors prescribed steroids, but nothing resolved his symptoms. Depression and binge eating followed as his sedentary lifestyle deepened.
Keto Diet and Ongoing Struggles
Michael eventually discovered the keto diet, which brought some improvement. But digestive issues and eczema persisted. He was still consuming seed oils and vegetables, which likely contributed to continued inflammation. A naturopath diagnosed him with leaky gut and IBS, and an elimination diet helped somewhat.
Discovering the Keto Carnivore Diet
Inspired by Dr. Shawn Baker and Joe Rogan, Michael transitioned to a strict keto carnivore approach after Christmas 2019. That shift changed everything. Within a week, his digestion normalized. In two months, he lost 20 pounds, gained visible abs, and felt more energetic than ever.
Complete Turnaround
After briefly going off the diet and experiencing an immediate return of eczema, Michael committed to a strict keto carnivore lifestyle. His sugar cravings vanished, sleep improved, and even old injuries like weak ankles stopped interfering with workouts. Now he thrives on ribeyes, burgers, eggs, and low-lactose cheese.
Peak Health at 40
Today, at 40 years old and 170 pounds, Michael is the lightest he’s been since age 15 and is stronger, faster, and healthier than ever. He credits the keto carnivore diet with finally giving him the health and fitness he’d been chasing for two decades.
Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.
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