Michael Improved Mood, Mental Health, Skin, Vision
Bryan Braning
Friday, July 18, 2025
Michael, a 55-year-old long-haul trucker, banished crippling GERD, hand arthritis, depression and a lifetime of weight gain after switching from diner food to a strict keto-carnivore regimen. One year in, he has dropped from 284 lbs to the brink of his healthy goal, eats one steak-heavy meal a day from a portable grill in his cab and no longer needs daily antacids or pain relievers—even on grueling cross-country hauls.
Trading XXXL Shirts for a Keto-Carnivore Life on the Road
At a Walmart checkout Michael faced a choice: buy the first 3XL shirt of his life or reclaim the body that had crept from 180 lbs in his thirties to 284 lbs at 55. Wheat and corn already triggered punishing indigestion, yet diner pancakes and gas-station snacks filled most days behind the wheel of his semi. A recovering alcoholic with an addictive streak, he knew moderation never works. When depression deepened and two daily Prilosec tablets no longer controlled the acid rising into his throat, he gambled on a meat-only plan.
Three Days to Freedom from Reflux, Pain and Bloating
The effect shocked him: within seventy-two hours bloating vanished and GERD quieted. Steak after steak grilled beside his truck soothed the hand arthritis that normally flared whenever sugary treats slipped back in. He experimented with “healthy” salads on a ketogenic framework, but spinach rekindled stomach pain; an emergency evening of nothing but rib-eyes proved so blissful he never bought vegetables again.
One Portable Grill, One Meal, Endless Miles
Now Michael cooks rib-eyes or burger patties each night, often making that single feast his only meal until the following evening. Energy stays high, bowel troubles are history, and long stretches between rest-stops no longer feel like roulette. He occasionally pares back bacon and cheese to punch through a weight-loss plateau—fifteen pounds from goal—but never doubts the template itself. Soon he will swap the interstate for a local route and a household stocked with standard-American fare, yet he is certain of one thing: “I could never go back to carbs and control it. I just know that about myself.”
Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.
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