July 19, 2026

Todd Improves Energy Strength and Body Building

5% Body Fat With the Keto-Carnivore Diet

Todd is 52 years old and has been following a keto-carnivore diet for the past 14 months. His starting weight was 245 pounds, and his body fat percentage was around 24 percent. Now, Todd's weight is down to 195 pounds and he has reduced his body fat percentage to between 5 and 6 percent, maintaining an overall loss of 50 lbs and 19% body fat."

Nothing I've done before, no other diet, has ever been as effective as keto-carnivore for my strength and training recovery," Todd shares. "And as for my body composition, nothing has even come close to what the keto-carnivore diet does for me."

Todd shares the proof of this in his before and after photos! On the left, we see Todd at 245 pounds, and on the right, he shows off his incredible results including well-defined pectoral muscles, abdominal muscles and toned biceps.

The keto-carnivore diet has grown more popular amongst athletes and bodybuilders as a drug-free way to lose body fat while building muscle at the same time. While results will always vary based on a person's overall health, age, metabolism, and food choices, many on the keto-carnivore diet report it easier to make gains in their workout routines.​

Like other members from the Revero community, many people find that they recover from workouts faster than on a standard American diet, or diets that restrict animal protein in favor of high-carbohydrate foods.

Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.

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Disclaimer: These testimonials reflect individual experiences. Some are from Revero patients. Others are from people who followed a keto carnivore diet on their own, consistent with Revero's nutrition therapy method, and are not Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.
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