July 19, 2026

Tom Lost Weight And Improved His Anxiety

Early Health Crisis

In adolescence, chronic bronchitis led to a dangerous drug combo that severely impacted my health. I recovered, but it sparked a lifelong commitment to taking control of my health.


Experimenting with Diets

Over the years I tried every diet: vegan, vegetarian, Atkins, and more. Veganism triggered persistent bloating, cramping, and daily digestive discomfort. Fiber and supplements provided no relief. I eventually ballooned to over 304 lbs despite periods of weight loss.


Falling and Rising Again

After losing a significant amount on a “Quick Weight Loss” plan, grief over my mother’s death derailed me and I regained much weight. In early 2019, my partner introduced me to keto. We dove in, lost 60 lbs together, but my stomach issues persisted alongside rising anxiety.


Discovering Keto Carnivore

Watching Dr. Baker and others inspired me to try keto carnivore. After seven months, I’ve lost over 77 lbs, dropped ten pant sizes, and resolved decades of stomach issues in just one month. My anxiety and stress are nearly gone.


Rediscovering Energy and Strength

I’ve regained the energy I had playing hockey in my twenties, along with growing mental and physical strength. I now spend off days supporting others in keto carnivore and fasting communities.


Becoming a Coach

​I’m humbled and thrilled to start the MeatRx coaching program. It feels amazing to share the Proper Human Diet, help others, and contribute to a global transformation in health. Cheers to good health!

Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.

Share this post
Disclaimer: These testimonials reflect individual experiences. Some are from Revero patients. Others are from people who followed a keto carnivore diet on their own, consistent with Revero's nutrition therapy method, and are not Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.
Treat your chronic condition at the root
Revero's medical providers find what's driving your symptoms and build a personalized treatment plan from your labs and biomarkers, with daily coaching support.
Book Free Info Call

Start making real progress

Join Revero and get ongoing medical supervision, nutrition therapy, labs, and personalized health coaching designed to help you finally make real progress with your health.
A woman smiling towards the left direction.

Related

July 1, 2026

Rowan Improved Cardiovascular Health, Treated Arthritis

After struggling with weight loss and finding keto difficult to maintain, this person discovered the carnivore diet through Shawn Baker's Joe Rogan appearance in December 2017. They lost 36 pounds (from 216 to 180), eliminated arthritis in their left hand (which had a surgically reattached finger), normalized blood pressure from prehypertension, and experienced improved mental clarity and stress response.I was struggling trying to lose weight, and found keto so hard to stick to, so easy to fall off. I heard Shawn Baker on Joe Rogan and decided to look into it. I spent about 2 or 3 weeks checking out the info, and asking people on the Zeroing in on Health forum on Facebook numerous questions. After that, I was convinced it was worth trying keto-carnivore for a month. I began on the keto-carnivore diet on December 12th 2017. I've never even had to consider changing back. I was 216 lbs, and I am now 180. I had arthritis in my left hand, which hand had to have a finger surgically reattached to it after it was ripped off in an accident 13 years prior; but the arthritis went away after 2 weeks keto-carnivore. I had prehypertension, but my blood pressure (measured on three separate occasions) is normal. I feel better, I think clearer, and I respond to stress better than at any time in my life. ​I never intend to stop being a keto-carnivore. Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.
Patient Stories
metabolic-conditions
weight-loss
high-blood-pressure
July 1, 2026

Valerie Lost Fat On A Fasting Keto-Carnivore Lifestyle

Valerie, almost 70, gained 190 pounds after carbon monoxide poisoning caused cascading health problems including heart attacks/strokes and mitochondrial damage. After trying numerous diets including keto with intermittent fasting, she started the carnivore diet 6 months ago and lost 50 pounds (74 pounds total since January 2019). She combines carnivore eating with extended fasting periods, including dry fasting, and reports feeling confident about continued progress.
Patient Stories
metabolic-conditions
weight-loss
July 19, 2026

Sandro Improves Mental Clarity Exercise Recovery and Skin

Sandro, a 29-year-old former elite athlete, was sidelined by depression and anxiety in his early twenties, staying inside most of the time. After starting the carnivore diet two years ago, within 3 months his mental health symptoms completely disappeared along with chronic skin issues around his neck. He also experienced improved recovery time, increased muscle mass, better body composition, and lasting satiety that he had never achieved before.
Patient Stories
metabolic-conditions
weight-loss