Tom Lost Weight And Improved His Anxiety
Bryan Braning
Tuesday, July 15, 2025
After battling chronic stomach issues, anxiety, and extreme weight swings for decades, this person found stability and health by switching from vegan, Atkins, and keto to a keto carnivore diet. They lost over 77 lbs, resolved digestive issues in one month, regained energy, and found mental clarity.
Early Health Crisis
In adolescence, chronic bronchitis led to a dangerous drug combo that severely impacted my health. I recovered, but it sparked a lifelong commitment to taking control of my health.
Experimenting with Diets
Over the years I tried every diet: vegan, vegetarian, Atkins, and more. Veganism triggered persistent bloating, cramping, and daily digestive discomfort. Fiber and supplements provided no relief. I eventually ballooned to over 304 lbs despite periods of weight loss.
Falling and Rising Again
After losing a significant amount on a “Quick Weight Loss” plan, grief over my mother’s death derailed me and I regained much weight. In early 2019, my partner introduced me to keto. We dove in, lost 60 lbs together, but my stomach issues persisted alongside rising anxiety.
Discovering Keto Carnivore
Watching Dr. Baker and others inspired me to try keto carnivore. After seven months, I’ve lost over 77 lbs, dropped ten pant sizes, and resolved decades of stomach issues in just one month. My anxiety and stress are nearly gone.
Rediscovering Energy and Strength
I’ve regained the energy I had playing hockey in my twenties, along with growing mental and physical strength. I now spend off days supporting others in keto carnivore and fasting communities.
Becoming a Coach
I’m humbled and thrilled to start the MeatRx coaching program. It feels amazing to share the Proper Human Diet, help others, and contribute to a global transformation in health. Cheers to good health!
Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.
See more success stories
Bryan Braning
Stories • 3min
Bryan Braning
Stories • 3min
Bryan Braning
Stories • 3min
Bryan Braning
Stories • 3min
Bryan Braning
Stories • 3min
Bryan Braning
Stories • 3min
Bryan Braning
Stories • 3min
Bryan Braning
Stories • 3min
Bryan Braning
Stories • 3min
Bryan Braning
Stories • 3min
Bryan Braning
Stories • 3min
Bryan Braning
Stories • 3min
Bryan Braning
Stories • 3min
Friday, August 29, 2025
Friday, August 29, 2025
Monday, August 25, 2025
Friday, August 22, 2025
