Bryan Braning
Friday, July 18, 2025
Wayne, a 39-year-old software engineer from Central Florida, reversed severe psoriasis, dermatitis, chronic gut distress, and even MRI-confirmed multiple-sclerosis lesions after abandoning a standard American diet for a strict keto-carnivore regimen emphasizing pasture-raised meat and small amounts of fermented vegetables. Eight years of self-experimentation delivered vanishing brain fog, stable energy, and near-total remission of autoimmune flares—demonstrating diet’s power to reshape chronic neurological and immune disorders.

From Bosnian Roots to Fast-Food Adolescence
Larry grew up on traditional Bosnian fare rich in meat, organs, and potatoes, but once he reached his teens in the United States, pizza and drive-thru cheeseburgers edged out homemade dishes. By sixteen he struggled with vitiligo, psoriasis, severe gut pain, and paralyzing anxiety, conditions that persisted until he discovered the gym two years later.
Bodybuilding Success Followed by Sudden Inflammation
At eighteen Larry adopted the classic bodybuilding template built around lean poultry and protein shakes. His physique improved and many symptoms subsided, yet after four strict years he developed crippling back inflammation. Removing pasteurized milk offered no relief, and swapping in almond milk and peanut butter only intensified his pain.
Instant Commitment to the Keto-Carnivore Reset
Rewatching Jordan Peterson’s conversation with Joe Rogan convinced Larry to try an all-meat intervention. He purchased an armload of steaks, eliminated every plant food, and endured three days of intestinal adjustment before noticing profound changes. Within a month his back pain disappeared, psoriasis plaques faded, and vitiligo ceased spreading.
Evolution into a Hyper Keto-Carnivore Lifestyle
Today Larry follows Dr. Paul Saladino’s “hyper” keto-carnivore approach. Roughly seventy percent of his daily intake comes from animal sources such as rib-eye, ground beef, and nutrient-dense organs, while the remaining thirty percent is drawn from raw milk, local honey, in-season fruit, and small portions of potatoes. He credits consistent sun exposure and vitamin D synthesis for additional gains in skin pigmentation stability.
Daily Eating Pattern without Bullet Points
Morning begins with a New York strip steak paired with black coffee. Midday brings raw milk and a piece of seasonal fruit. Evening features grilled bison liver or heart alongside a modest serving of potatoes drizzled with tallow, finishing with a spoon of raw honey if he feels the need for extra carbohydrates.
Advice to Newcomers and Ongoing Experiments
Larry urges anyone interested in keto-carnivore living to research nose-to-tail nutrition, prioritize quality red meat for zinc and iron, and consider raw dairy to restore energy if fatigue arises. He documents his continuing refinements on YouTube, demonstrating that a meat-focused foundation, combined with low-tox carbohydrates, can deliver lasting relief from autoimmune skin issues and inflammatory pain while supporting athletic performance.
Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.

Bryan Braning
Stories • 3min

Bryan Braning
Stories • 3min

Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
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Bryan Braning
Stories • 3min

Bryan Braning
Stories • 3min

Bryan Braning
Stories • 3min

Bryan Braning
Stories • 3min

Bryan Braning
Stories • 3min













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