July 19, 2026

Bjorn Resolved Metabolic Syndrome And Arthritis

Wilderness At A Cost

Bjorn spends winters pedaling fat bikes across Alaska’s frozen rivers and summer nights filming for environmental non-profits. For years he packed Snickers bars and carbohydrate gels, eating hourly “to keep my blood sugar up.” The payoff was escalating body fat, constant soreness, and lab work that stamped him with metabolic syndrome at only forty-six. A persistently swollen knee compounded the misery.

Discovering Low-Carb Roots

Research led him first to standard low-carb science, then to a presentation on “neuro-decolonization,” urging modern people—Native and non-Native alike—to abandon colonial food habits for ancestral fare and intermittent fasting. The message resonated in a land where elders still hunt caribou and pull salmon from glacial rivers.

Transition To A Keto-Carnivore Life

Bjorn pledged to eat from Alaska’s wild pantry: sockeye he netted himself, Dall sheep hauled from mountain ridges, moose, caribou, and the occasional bear roast. Grains, sugars, and processed oils disappeared. Within months weight melted away; the knee deflated; mental fog lifted. Two years later repeat labs showed every metabolic marker normalized.

New Fuel For Extreme Expeditions

On multi-day winter rides Bjorn and his partner now sip morning coffee, ride hard until mid-afternoon, split a pouch of smoked salmon, then push onward until camp when they simmer a single pot of fatty meat. Hunger pangs never appear; energy stays even; recovery feels effortless. The contrast with former snack-every-hour strategy is stark.

A Broader Vision For Alaskan Health

​Documenting remote villages, Bjorn sees firsthand how fifty years of processed imports have spiked diabetes, cancer, and heart disease among Native communities once sustained by walrus, seal, caribou, and whale. His own revival on a keto-carnivore template strengthens his conviction: reconnecting to traditional animal foods is not nostalgia—it is medicine for modern metabolic decline.

Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.

Share this post
Disclaimer: These testimonials reflect individual experiences. Some are from Revero patients. Others are from people who followed a keto carnivore diet on their own, consistent with Revero's nutrition therapy method, and are not Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.
Treat your chronic condition at the root
Revero's medical providers find what's driving your symptoms and build a personalized treatment plan from your labs and biomarkers, with daily coaching support.
Book Free Info Call

Start making real progress

Join Revero and get ongoing medical supervision, nutrition therapy, labs, and personalized health coaching designed to help you finally make real progress with your health.
A woman smiling towards the left direction.

Related

July 1, 2026

Chris Improved His Diabetes and Mental Health

Chris was hospitalized with necrotizing fasciitis on Christmas Day 2016, weighing nearly 300 pounds with type 2 diabetes and multiple health issues. After discovering the keto-carnivore diet in April 2018, he lost 116 pounds (from 294 to 178 lbs) and completely reversed his diabetes, high blood pressure, sleep apnea, and seven other conditions while eliminating all medications.
Patient Stories
metabolic-conditions
type-2-diabetes
high-blood-pressure
July 1, 2026

Rowan Improved Cardiovascular Health, Treated Arthritis

After struggling with weight loss and finding keto difficult to maintain, this person discovered the carnivore diet through Shawn Baker's Joe Rogan appearance in December 2017. They lost 36 pounds (from 216 to 180), eliminated arthritis in their left hand (which had a surgically reattached finger), normalized blood pressure from prehypertension, and experienced improved mental clarity and stress response.I was struggling trying to lose weight, and found keto so hard to stick to, so easy to fall off. I heard Shawn Baker on Joe Rogan and decided to look into it. I spent about 2 or 3 weeks checking out the info, and asking people on the Zeroing in on Health forum on Facebook numerous questions. After that, I was convinced it was worth trying keto-carnivore for a month. I began on the keto-carnivore diet on December 12th 2017. I've never even had to consider changing back. I was 216 lbs, and I am now 180. I had arthritis in my left hand, which hand had to have a finger surgically reattached to it after it was ripped off in an accident 13 years prior; but the arthritis went away after 2 weeks keto-carnivore. I had prehypertension, but my blood pressure (measured on three separate occasions) is normal. I feel better, I think clearer, and I respond to stress better than at any time in my life. ​I never intend to stop being a keto-carnivore. Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.
Patient Stories
metabolic-conditions
weight-loss
high-blood-pressure
July 1, 2026

Valerie Lost Fat On A Fasting Keto-Carnivore Lifestyle

Valerie, almost 70, gained 190 pounds after carbon monoxide poisoning caused cascading health problems including heart attacks/strokes and mitochondrial damage. After trying numerous diets including keto with intermittent fasting, she started the carnivore diet 6 months ago and lost 50 pounds (74 pounds total since January 2019). She combines carnivore eating with extended fasting periods, including dry fasting, and reports feeling confident about continued progress.
Patient Stories
metabolic-conditions
weight-loss