July 19, 2026

Eric Improved Cardiovascular Health

Eric’s Full Story: From Heart-Attack Survivor To Trail-Ready On A Keto-Carnivore Diet


My name is Eric. I am sixty-three years old and in 2007, at fifty-one, I survived a heart attack that left me with a coronary stent and an 80 mg statin prescription “for life.” At the time my diet mirrored the standard advice—plant-heavy, low-fat, roughly eighty percent vegetables and grains. Yet hypertension climbed, body fat piled on, peripheral neuropathy burned in my feet, depression deepened and an autoimmune storm erupted: crippling psoriasis covered my hands, sidelining me from normal work for four years despite one hundred UV-light treatments and eventual chemotherapy.

Turning sixty brought another blow when I rolled an ankle and shattered a leg. My reflection showed facial redness, swollen eye bags and an invalid’s posture. Something had to change. I abandoned conventional guidance, first embracing a low-carb high-fat plan for two years, then stripping plants entirely to live a full twelve months on a strict keto-carnivore regimen. The initial switch sent every chronic symptom into remission; removing all plant matter erased the lingering flare-ups that had stalled.

Nine months into keto-carnivore I sat across from my cardiologist as he stared at the lab results. “Wow, your triglycerides are really, really good,” he murmured, then stunned me: “I’m taking you off the statin.” In Canada’s public system physicians seldom volunteer granular lab details, but the implication was clear—systemic inflammation had nosedived. Visibly, the transformation matched the numbers: no more facial flush, no more under-eye baggage, a leaner, more active frame day by day.

The renewed body let me swap a corporate cubicle for physical labor on construction sites. Every shift increased strength I once thought lost forever. Retirement now looms in a few years, and with it a goal I deemed impossible for more than a decade: thru-hiking the Appalachian Trail at age sixty-five.

​Keto-carnivore did more than put chronic disorders into retreat; it restored and elevated my quality of life. Dr. Shawn Baker calls it the ultimate therapy for long-term illness. In my case it delivered something just as important—a second act filled with movement, purpose and the confidence to tackle mountains both literal and metaphorical.

Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.

Share this post
Disclaimer: These testimonials reflect individual experiences. Some are from Revero patients. Others are from people who followed a keto carnivore diet on their own, consistent with Revero's nutrition therapy method, and are not Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.
Treat your chronic condition at the root
Revero's medical providers find what's driving your symptoms and build a personalized treatment plan from your labs and biomarkers, with daily coaching support.
Book Free Info Call

Start making real progress

Join Revero and get ongoing medical supervision, nutrition therapy, labs, and personalized health coaching designed to help you finally make real progress with your health.
A woman smiling towards the left direction.

Related

July 1, 2026

Chris Improved His Diabetes and Mental Health

Chris was hospitalized with necrotizing fasciitis on Christmas Day 2016, weighing nearly 300 pounds with type 2 diabetes and multiple health issues. After discovering the keto-carnivore diet in April 2018, he lost 116 pounds (from 294 to 178 lbs) and completely reversed his diabetes, high blood pressure, sleep apnea, and seven other conditions while eliminating all medications.
Patient Stories
metabolic-conditions
type-2-diabetes
high-blood-pressure
July 1, 2026

Ed Lost Weight and Improved Energy

Ed started the carnivore diet in July 2018 and lost 40 pounds, achieving a healthy BMI for the first time in decades. He eliminated sleep apnea, improved mental clarity and mood, reduced blood pressure medications from three to one, and resolved chronic foot inflammation and skin tags. After nine months of strict adherence, he added back some vegetables like avocado and cucumber while maintaining 90% carnivore eating.
Patient Stories
metabolic-conditions
high-blood-pressure
high-triglycerides
July 1, 2026

Rowan Improved Cardiovascular Health, Treated Arthritis

After struggling with weight loss and finding keto difficult to maintain, this person discovered the carnivore diet through Shawn Baker's Joe Rogan appearance in December 2017. They lost 36 pounds (from 216 to 180), eliminated arthritis in their left hand (which had a surgically reattached finger), normalized blood pressure from prehypertension, and experienced improved mental clarity and stress response.I was struggling trying to lose weight, and found keto so hard to stick to, so easy to fall off. I heard Shawn Baker on Joe Rogan and decided to look into it. I spent about 2 or 3 weeks checking out the info, and asking people on the Zeroing in on Health forum on Facebook numerous questions. After that, I was convinced it was worth trying keto-carnivore for a month. I began on the keto-carnivore diet on December 12th 2017. I've never even had to consider changing back. I was 216 lbs, and I am now 180. I had arthritis in my left hand, which hand had to have a finger surgically reattached to it after it was ripped off in an accident 13 years prior; but the arthritis went away after 2 weeks keto-carnivore. I had prehypertension, but my blood pressure (measured on three separate occasions) is normal. I feel better, I think clearer, and I respond to stress better than at any time in my life. ​I never intend to stop being a keto-carnivore. Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.
Patient Stories
metabolic-conditions
weight-loss
high-blood-pressure