Kelly’s Healing Journey with Keto Carnivore

Kelly, 47, shares her incredible healing journey through following a keto carnivore diet.

Kelly’s Health Issues
Kelly began searching for answers to her growing list of health issues, including IBS (irritable bowel syndrome), high blood pressure, and focal nodular hyperplasia—nodules growing on her liver. Initially drawn to plant-based nutrition, she began drinking green smoothies in hopes of improving her liver health. However, her symptoms only worsened. She also battled joint pain, prediabetes, and underwent a hysterectomy due to concerns over ovarian cancer.

The Search for Answers
“I was diagnosed with focal nodular hyperplasia of the liver, which caused multiple nodules to grow all over it,” Kelly says. “I was seeing several specialists for a variety of autoimmune concerns—many of which have resolved since switching to the keto carnivore diet.”

The Healing Power of a Keto Carnivore Diet
Kelly started noticing improvements in her strength and endurance at the gym. Now, when she visits the doctor for checkups, the reactions are nothing short of astonishment. “It’s entertaining to see the look on their faces. I look so different and younger. They always ask what I’ve been doing—it’s been an amazing journey.”

Rapid Improvements on Keto Carnivore
Within just weeks of adopting keto carnivore, Kelly’s IBS, severe bloating, and joint pain disappeared. “I’ve always loved meat and come from a family of hunters, so it felt natural to eliminate plant foods. They just weren’t worth the pain they caused—especially my arthritis and digestive symptoms.”

She remained loyal to her new lifestyle, eating mostly ribeye and ground beef. Despite skepticism from others, she stayed firm. “People wonder why I won’t try new things, but they don’t understand what those foods do to me.”

Mental Health and Emotional Clarity
Kelly’s transformation extended far beyond the physical. She experienced healing from brain fog, anxiety, depression, OCD, and insomnia. “I didn’t know people could feel this good. I smile constantly now. I’m grateful for those sharing this information—I stumbled across it on social media and realized maybe plants weren’t helping after all.”

Becoming Her Own Advocate
As she reflected on her medical records, Kelly noticed patterns. “I realized many of my issues were connected. You really have to be your own advocate.” Once on multiple medications for pain, blood pressure, and mental health, Kelly is now medication-free.

Two Years Later: A Life Transformed
After nearly two years of keto carnivore, Kelly says, “It’s been the best decision of my life. I thank God every day that I was led down this path.”

Offering Hope to Others
​For those struggling with mental health, Kelly has a message: “When you’re deep in depression, you think life isn’t worth it. But this lifestyle can change everything—for you, your family, and those around you.”