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Maria Manages PCOS, IBS, And Lyme

Bryan Braning

Monday, August 04, 2025

Maria’s chronic PCOS, IBS, acid reflux and depression began at sixteen, yet a gradual shift from standard high-sugar eating to keto, then to a nutrient-dense keto-carnivore approach for her whole family, dissolved her symptoms, lifted her mood without medication, and even eased her husband Craig’s Lyme-related fatigue.

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From Teen Diagnosis to Nutritional Awakening
At sixteen Maria left her doctor’s office with a label—polycystic ovarian syndrome—and a stack of prescriptions for antidepressants, an acid blocker and medication for irritable bowel syndrome. She accepted none of it as permanent. The real shift came years later when a veterinarian asked what she was feeding the family dog whose hair was falling out. If diet controlled the health of a pet, Maria reasoned, then food might equally drive—or heal—her own body.

Keto Opens the Door
While earning a degree in nutrition and exercise physiology and working at a coffee shop surrounded by sugar-laden treats, she adopted the then-unpopular ketogenic template: plentiful fat and protein, minimal carbohydrates. Weight slipped away and, more remarkably, her depressive fog lifted without pharmaceutical help. Yet bloating and acid reflux still lingered and certain “keto-friendly” flours and vegetables seemed to reignite symptoms.

Embracing a Keto-Carnivore Life
Managing two adopted boys and supporting her husband Craig through Lyme disease required simplicity. Research convinced the couple that ruminant meat delivers a denser, more bioavailable nutrient profile than most produce. By trimming the remaining plants and flours from their plates they evolved naturally into a keto-carnivore rhythm: steaks, roasts, eggs, butter and broth prepared quickly between football practices and medical appointments.

Health Transformations for the Whole Family
Energy surged so high that Maria abandoned caffeine. The heavy post-meal fullness she once blamed on portion size vanished along with IBS spasms and nightly acid reflux. Craig’s chronic Lyme fatigue eased, and both parents found themselves powered by steady focus instead of sugar crashes. Maria’s menstrual cycles stabilized, cystic pain dulled, and the fear of infertility faded into the background of everyday family life.

Sharing the Journey
​Today, at fifty-four, Maria describes herself as lighter, sharper and metabolically free. She and Craig now mentor friends and online followers, not to declare keto-carnivore the single perfect diet but to underscore that genuine healing often begins by questioning what fills the grocery cart. Their message remains simple: persistent symptoms deserve persistent curiosity, and food can either inflame or restore the body systems we rely on every day.

Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.

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