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Pieter Achieved Health And Weight Loss Results

Bryan Braning

Friday, July 18, 2025

Pieter, a 6' 4″ Dutch dietician, battled extreme post-meal fatigue, embarrassing daytime narcolepsy, eczema, and crippling hay-fever attacks that sidelined him for months each summer. Low-carb and standard keto eased symptoms but never solved them. In 2019 he adopted a strict keto-carnivore diet—eggs, bacon, ruminant meat—and within eight weeks his weight slipped from nearly 200 lbs to the 172 lbs he carried at age twenty, fatigue vanished, eczema cleared once dairy was removed, and hay fever shrank to a mild morning sniffle. Re-introducing grains or keto sweets brought symptoms roaring back, so Pieter now coaches clients on the healing power of strict keto-carnivore nutrition.

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Searching for One Clear Definition of “Healthy”
When fatherhood first arrived Pieter resolved to study nutrition formally, hoping a single, science-backed blueprint existed for raising his daughter. Instead he encountered warring dietary camps that agreed on almost nothing. Frustrated, he sifted through the noise until the ketogenic approach caught his attention in 2017.

From Keto to Keto-Carnivore
Initial keto experiments cut his carbohydrate load and trimmed some weight, yet waves of exhaustion still crashed over him. At work as a rehabilitation coach he literally nodded off mid-session, sneaking outside to wake up before finishing appointments. Family diabetes history loomed, and at thirty-nine Pieter realized drastic action was overdue. In 2019 he scrapped remaining carbs and embraced a pure keto-carnivore menu of eggs, bacon and meat.

Within two months the scale displayed 80 kg—exactly 172 lbs, his youthful figure. More important, the mid-conversation blackouts stopped and post-meal drowsiness dissolved. His wife remarked that he looked decades younger.

Skin, Hay Fever and the Dairy Discovery
Flaky facial eczema lingered until Pieter tested a dairy-free phase. Without cheese or cream the redness and peeling disappeared. Lifelong hay-fever misery—weeks of streaming eyes, relentless sneezing and sunlight pain—shrank to a gentle morning itch that rarely interrupts work. Any flirtation with grains or keto-style desserts drags the symptoms back, proving to him that strictness matters.

Life on Two Satisfying Meals
Today Pieter eats twice daily, marveling at the freedom to skip food without hunger or cravings while the rest of his household enjoys conventional dishes. Skipping breakfast poses no energy dip; stable focus lasts until his first steak. The absence of carb swings grants steady coaching enthusiasm and evening family time.

Coaching Others to Heal
​Driven by his own transformation, Pieter now guides clients through keto-carnivore transitions—tracking fatigue triggers, eliminating inflammatory foods, and celebrating the instant satiety meat and animal fat provide. His mission: show that clear skin, easy breathing and vibrant wakefulness are possible when one commits fully to a keto-carnivore lifestyle.

Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.

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