Troy Lowered His Blood Pressure, Cleared Up Eczema
Bryan Braning
Tuesday, July 15, 2025
Troy struggled with obesity, high blood pressure, heartburn, and eczema before discovering the keto-carnivore diet. After transitioning to this way of eating, he experienced dramatic health improvements, including better sleep, normalized blood pressure, and 120 pounds of weight loss. His chronic skin issues disappeared, and his energy levels soared. Troy is committed to the lifestyle and grateful for the keto-carnivore community that supported him.
Troy’s Keto-Carnivore Transformation
Health Challenges Before Keto-Carnivore
Before discovering the keto-carnivore diet, Troy faced severe health challenges. Weighing in at 360 pounds, he was obese and dealing with mounting inflammation. His blood pressure was measured at 152/92—a red flag for potential heart attacks, strokes, or seizures. Despite the warning signs, his doctor never addressed it directly. But Troy knew change was needed.
Battling Inflammation and Skin Issues
Troy experienced daily heartburn and acid reflux, relying on antacids like Tums just to get through the day. His skin began to suffer as well. In 2019, his heels developed painful cracks, and he developed eczema across his back, chest, neck, and arms. The chronic inflammation in his body was out of control.
Finding Hope Through Keto-Carnivore
Tired of the discomfort and risks to his health, Troy discovered the keto-carnivore diet and decided to give it a shot. Almost immediately, his symptoms began to disappear. Acid reflux and heartburn were gone. For over sixteen months, he hasn't needed a single antacid.
His blood pressure dropped to a healthy 118/72 within just a few months. The painful cracks on his heels smoothed out, and his eczema cleared completely—all without medications or creams.
Life-Changing Benefits and Weight Loss
Troy noticed other significant benefits. His sleep became deeply restful, and his energy levels soared. He lost over 120 pounds and brought his weight down to 239 pounds. He’s not finished yet—Troy plans to lose another twenty-five to thirty pounds as he continues his keto-carnivore journey.
A New Life with Gratitude
Troy credits the keto-carnivore diet for completely turning his life around. He’s thankful for the support from the online community and especially appreciative of Dr. Shawn Baker for spreading awareness. Troy says this lifestyle has changed his life for the better—and there’s no turning back.
Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.
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