Revero Blog

At 52, Gina was a lifelong athlete whose health deteriorated after adopting a plant-based diet. After switching to keto-carnivore, she reversed years of IBS, joint pain, migraines, anemia, and more—reclaiming strength, energy, and clarity.

A former athlete turned engineer reversed morbid obesity, severe eye inflammation, high blood pressure, and Type 2 diabetes at age 65 by switching from a carb-heavy diet to a keto‑carnivore lifestyle. In six months he lost over 130 pounds, normalized blood sugar and blood pressure, resolved GERD, sleep apnea, edema, neuropathy, and improved energy, vision, and healing.

Andrea, once plagued by Graves’ disease, weight gain, eating-disorder patterns, and eventual hypothyroidism, spent a decade on ketogenic eating before discovering a high-fat keto-carnivore approach in 2019. Within days her energy, mood, and thyroid function surged; six months later her endocrinologist agreed she could discontinue medication. Eighteen months on, she enjoys clear skin, deep mental focus, and stronger muscles, and now guides German speakers through the same dietary transition.

Alison, 48, reversed debilitating autoimmune flare-ups (Meniere’s, Graves’, and uveitis), quelled severe anxiety and intrusive thoughts, and lost 45 pounds by moving from a so-called “healthy” high-plant diet to a strict keto-carnivore regimen. Eighteen months in, inflammation markers have plummeted, alcohol cravings vanished, family members have joined her, and she now tackles CrossFit with steady energy and better sleep while spending less on food.

Volodymir, a Ukrainian man facing worsening indigestion, insomnia, dental and sinus pain, and accelerating memory loss, reversed nearly every symptom after moving from a keto diet to a dedicated keto-carnivore lifestyle focused on fatty red meat. Off pain medication, free of gut distress, determined to conquer high blood pressure by dropping coffee, and newly confident he can sidestep his father’s fate with Alzheimer’s, he now eats pork, beef, and the occasional fast-food burger patty with steady energy, sharp cognition, and minimal exercise.

At sixty-one Alan dropped fifty pounds, erased bloating and fatigue, added visible muscle, and cut 28.5 minutes from his marathon time after trading calorie-counted chicken and broccoli for a meat-heavy keto-carnivore plan built on beef, bacon, and eggs.

When Maryanne’s type 2 diabetes and debilitating anxiety, along with Gary’s rising weight, elbow pain, and constipation threatened their future, the New Zealand couple tried sugar-free eating, progressed to low-carb keto, and finally embraced a strict keto-carnivore lifestyle after Dr Shawn Baker’s 30-day dare. Three years later Maryanne’s diabetes remains controlled and her anxiety is gone; Gary’s “tennis elbow,” excess kilos, and digestive trouble have disappeared. Inspired, they now run a regenerative cattle farm and lead the “New Zealand Sugar-Free” community.

Charlie traded repeated VA “calories-in, calories-out” lectures and a looming diabetes diagnosis for a self-directed keto-carnivore approach. In the fourteen months since his first eight-day fast and diet shift, he has dropped from 262 lb to a stable 211 lb, cut his A1C from 6.1 to the healthy range, halved triglycerides, normalized blood pressure, erased joint inflammation, ended fainting spells, and experienced startling mental clarity. Now seventy, he hikes mountains, rows sculls, and plans to coach others in the simple power of meat-focused nutrition.

Crystal had already achieved health goals on the ketogenic diet but wanted to optimize further and increase energy. After transitioning to the carnivore diet to avoid plant toxins, she experienced improved PMS symptoms, better eczema control, increased energy for exercise, and overall enhanced health. As a hairstylist who previously suffered chemical reactions, she now enjoys stable moods, better sleep, and improved body composition while sharing recipes on social media.