Revero Blog

Research, patient insights, and clinical perspectives on root-cause care and nutrition therapy.
Metabolic conditions
Gut conditions
Joint conditions
Skin conditions
Autoimmune Conditions

Most Popular

Browse categories
Metabolic conditions
Gut conditions
Joint conditions
Skin conditions
Autoimmune Conditions
Type 2 Diabetes
High Blood Pressure
Weight loss
All types of content
All categories
All conditions
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Metabolic conditions

July 21, 2026

How Revero Helped Me Address My Heart Health at the Root Cause

One man's story of taking a personalized, root-cause approach to his heart health with Revero's nutrition therapy and medical care team.
Before
After
July 21, 2026

How Revero Helped Me Address My Weight and Energy at 52

This is Jay's story. After years of struggling with weight and energy, he turned to Revero for a personalized approach and support from a medical care team. Here is his experience, in his own words. Individual results vary.
Before
After
July 21, 2026

From Stroke to Strength: How Revero Helped Me Address My Type 2 Diabetes and Lost 130 Pounds

After a stroke and a Type 2 diabetes diagnosis, this patient chose a nutrition and lifestyle approach over medication, losing 130 pounds, improving blood sugar, and reducing risk factors for another stroke.

Gut conditions

Before
After
July 21, 2026

How Jesse Lost Over 115 Pounds and Got Off Medications He’d Taken for 30 Years with Revero’s Guidance

Jesse tried it all: functional medicine doctors, weight loss programs, and years of researching nutrition on his own. Still, the weight returned, pain and inflammation persisted, and he felt drained. After joining Revero, he lost over 115 pounds in less than a year, started jogging for the first time since high school, and stopped taking almost all his medications, including the heartburn medicine he’d used since he was twelve.
July 20, 2026

Michael Has Benefited From 5 Years of His Diet

Michael, a naturopathic student and combat sports athlete, shifted from long-term keto to a strict keto-carnivore approach. Within days, lingering upper-back and hip pain disappeared, his morning fatigue resolved, and his endurance for Jiu Jitsu improved. He pairs the diet with periodic extended fasts, simple meals of beef and butter, and occasional raw dairy—reporting steady energy and easy adherence.
July 19, 2026

Tracy Improved SIBO/IBS, Menopausal Symptoms, A1C, Brain Fog, And Energy

Fitness and nutrition coach Tracy, a colorectal-cancer survivor from Frisco, Texas, battled decades of IBS, SIBO, crippling bloat, menopausal mood swings, creeping A1C, brain fog, and unstable energy despite fifteen years on a whole-food plant-based regimen. After chemotherapy, radiation, and a permanent colostomy bag, she adopted a structured meat-only elimination that evolved into her permanent keto-carnivore lifestyle. Within weeks her intestinal pain vanished, bloat collapsed, brain clarity returned, menopausal symptoms eased, and her fasting insulin and A1C slid firmly into the optimal range—results she now maintains with two daily meals of eggs, steak, raw cheese, and occasional avocado.

Joint conditions

Before
After
July 22, 2026

How Revero’s Personalized Support and Accountability Helped David Improve His Health

Before discovering Revero, David had already made progress with his health. Two years on an animal-based diet had improved his health and sleep. However, he still struggled with autoimmune issues and chronic pain from old back and neck injuries, including nerve damage. He realized he needed extra support, structure, medical care, and personal guidance to address what he couldn’t manage on his own.
Before
After
July 21, 2026

How Revero Helped Rob Take Back His Health Through Low-Carb Nutrition

An individual started the keto-carnivore diet in April 2024 and initially struggled to find medical professionals who understood the approach for treating insulin resistance, pre-diabetes, and autoimmune issues. After joining Revero for specialized medical support, they successfully lost over 60 pounds, reversed insulin resistance, and eliminated all medications except blood pressure medication, with plans to address that within 2-3 months.
Before
After
July 21, 2026

How Jesse Lost Over 115 Pounds and Got Off Medications He’d Taken for 30 Years with Revero’s Guidance

Jesse tried it all: functional medicine doctors, weight loss programs, and years of researching nutrition on his own. Still, the weight returned, pain and inflammation persisted, and he felt drained. After joining Revero, he lost over 115 pounds in less than a year, started jogging for the first time since high school, and stopped taking almost all his medications, including the heartburn medicine he’d used since he was twelve.

Skin conditions

Before
After
July 22, 2026

How Revero’s Personalized Support and Accountability Helped David Improve His Health

Before discovering Revero, David had already made progress with his health. Two years on an animal-based diet had improved his health and sleep. However, he still struggled with autoimmune issues and chronic pain from old back and neck injuries, including nerve damage. He realized he needed extra support, structure, medical care, and personal guidance to address what he couldn’t manage on his own.
Before
After
July 22, 2026

Kiska Healed Autoimmune Symptoms and Came Off Medications with Revero

After years of debilitating, intractable migraines, recurring ER visits, and autoimmune struggles like hives, eczema, and leaky gut, this individual found little relief from specialists or medications. Traditional treatments failed, leaving them with high costs, side effects, and no lasting solution. After joining Revero, working with a supportive doctor and nutritionist, and making key lifestyle changes, they experienced a complete turnaround—no longer needing migraine medication, free of autoimmune symptoms, and finally regaining their quality of life.
Before
After
July 21, 2026

How Jesse Lost Over 115 Pounds and Got Off Medications He’d Taken for 30 Years with Revero’s Guidance

Jesse tried it all: functional medicine doctors, weight loss programs, and years of researching nutrition on his own. Still, the weight returned, pain and inflammation persisted, and he felt drained. After joining Revero, he lost over 115 pounds in less than a year, started jogging for the first time since high school, and stopped taking almost all his medications, including the heartburn medicine he’d used since he was twelve.

Autoimmune conditions

Before
After
July 21, 2026

How Revero Helped Rob Take Back His Health Through Low-Carb Nutrition

An individual started the keto-carnivore diet in April 2024 and initially struggled to find medical professionals who understood the approach for treating insulin resistance, pre-diabetes, and autoimmune issues. After joining Revero for specialized medical support, they successfully lost over 60 pounds, reversed insulin resistance, and eliminated all medications except blood pressure medication, with plans to address that within 2-3 months.
July 20, 2026

Caroline Resolved Her Endometriosis

Caroline struggled with PCOS and endometriosis while following keto for 3 years, but began binge eating on keto treats and regaining weight. After discovering the carnivore diet through Dr. Ken Berry, Dr. Shawn Baker, and Dr. Paul Saladino, she switched and lost 15 pounds in 6 months, healed from both conditions, eliminated anxiety and sleep issues, and simplified to one meal a day with ribeye and eggs.
July 20, 2026

Corey's Journey Allowed Him To Overcome a Weight Loss Plateau

Corey followed the keto diet for 4 years starting in his early twenties but struggled with weight plateaus and severe bloating from vegetables, reaching 250 pounds. After discovering the carnivore diet through podcasts, he switched two years ago and consistently loses 2-4 pounds monthly, eliminated bloating, improved sleep quality, reduced anxiety, and now craves sunlight instead of being sun-sensitive.
July 1, 2026

Xavier No Longer Has MS Symptoms

Xavier, diagnosed with primary progressive multiple sclerosis (MS) at 26, reversed inflammation and flare‑ups over six years by adopting a keto‑carnivore diet. After eliminating plants and embracing meat-only eating, he remains symptom-free, off medications, and thriving at age 34.
Patient Stories
metabolic-conditions
weight-loss
July 1, 2026

Kerbey Loses 60 Pounds in 7 Months

Kerbey, a powerlifter who once believed “bigger means stronger,” transformed his health and performance through the keto-carnivore diet. Referred by his boss to the Joe Rogan podcast featuring Dr. Shawn Baker, Kerbey embraced this lifestyle. In just seven months, he dropped 60 pounds, improved his body composition dramatically, and became stronger than ever in the gym.
Patient Stories
metabolic-conditions
weight-loss
July 1, 2026

Fernando Lost 22 Pounds of Fat AND Put on Muscle

Fernando Rocha from São Paulo, Brazil, discovered the keto-carnivore diet through Dr. Shawn Baker’s content. After over two months, Fernando lost 10 kg, shedding fat while gaining lean muscle mass. The diet has delivered extraordinary results, transforming his physique and health.
Patient Stories
metabolic-conditions
weight-loss
July 1, 2026

Amanda Improved Chronic Pain And Healed Digestion

Amanda endured over a decade of debilitating chronic pain and deep depression. After switching to a keto-carnivore lifestyle, her depression vanished within two weeks, and she lost 30 pounds while gaining freedom from food obsession. Her husband also healed his asthma and arrhythmia with the same approach.
Patient Stories
metabolic-conditions
weight-loss
July 1, 2026

Cory Improved His Fitness And Lost Weight

After trying every diet and still stuck at 250 lbs, Cory discovered keto and then keto-carnivore. Now at 200 lbs, he’s thriving with endless energy, zero supplements, and no plans to stop.
Patient Stories
metabolic-conditions
weight-loss
July 1, 2026

Emily J Manages Type 1 Diabetes, IBS, Strength, Pain, And Acne

A lifelong athlete and Type 1 diabetic reversed digestive issues, stabilized blood sugar, and gained strength with a keto-carnivore lifestyle. After experimenting with carbs, she returned to a near-zero-carb "MEDS" (Meat, Eggs, Dairy, Seafood) keto-carnivore way of eating and now thrives with stable energy, strong digestion, and optimal blood glucose levels.
Patient Stories
metabolic-conditions
gut-conditions
irritable-bowel-syndrome-ibs
weight-loss
type-2-diabetes
July 1, 2026

Glenn Lost Weight, Gained Muscle, And Improved Gut Health

Glen overcame alcohol addiction, panic attacks, and depression by embracing a keto-carnivore lifestyle. After failed attempts with veganism and keto, he found healing and mental clarity through animal-based eating and has now been sober for over 7 years.
Patient Stories
metabolic-conditions
gut-conditions
irritable-bowel-syndrome-ibs
weight-loss
July 1, 2026

Scott Improved Sleep, Gout, GERD, Eenergy, Libido, Blood Pressure, And Weight

Scott, a former Marine, overcame obesity, gout, sleep apnea, GERD, low libido, and low energy by adopting a keto-carnivore and animal-based lifestyle. Since November 2022, he’s lost 92.7 pounds, normalized blood markers, and reclaimed his vitality. Today, he enjoys active family life on his homestead and has inspired his wife and children to join him in his health journey.
Patient Stories
metabolic-conditions
gut-conditions
high-blood-pressure
weight-loss
gerd
high-triglycerides
July 1, 2026

Brian Shed Fat, Gained Muscle, And Enhanced Cognitive Function

Brian, 33, reversed pandemic weight gain by following a strict keto-carnivore plan from January to June 2022 and has continued with an animal-based approach. In six months he dropped 20 pounds of fat, added 20 pounds of muscle, restored metabolic health, and sharpened mental focus—proving that a nutrient-dense keto-carnivore lifestyle can renew both body and mind.
Patient Stories
metabolic-conditions
weight-loss

Sorry, no items found in your search criteria

Clear all
Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.

Start making real progress

Join Revero and get ongoing medical supervision, nutrition therapy, labs, and personalized health coaching designed to help you finally make real progress with your health.