Metabolic conditions

After struggling with weight loss and finding keto difficult to maintain, this person discovered the carnivore diet through Shawn Baker's Joe Rogan appearance in December 2017. They lost 36 pounds (from 216 to 180), eliminated arthritis in their left hand (which had a surgically reattached finger), normalized blood pressure from prehypertension, and experienced improved mental clarity and stress response.I was struggling trying to lose weight, and found keto so hard to stick to, so easy to fall off. I heard Shawn Baker on Joe Rogan and decided to look into it. I spent about 2 or 3 weeks checking out the info, and asking people on the Zeroing in on Health forum on Facebook numerous questions. After that, I was convinced it was worth trying keto-carnivore for a month. I began on the keto-carnivore diet on December 12th 2017. I've never even had to consider changing back. I was 216 lbs, and I am now 180. I had arthritis in my left hand, which hand had to have a finger surgically reattached to it after it was ripped off in an accident 13 years prior; but the arthritis went away after 2 weeks keto-carnivore. I had prehypertension, but my blood pressure (measured on three separate occasions) is normal. I feel better, I think clearer, and I respond to stress better than at any time in my life. ​I never intend to stop being a keto-carnivore. Disclaimer: These testimonials are from people who shared their success stories on keto carnivore diet which is Revero’s nutrition therapy method. They are not from actual Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.

Valerie, almost 70, gained 190 pounds after carbon monoxide poisoning caused cascading health problems including heart attacks/strokes and mitochondrial damage. After trying numerous diets including keto with intermittent fasting, she started the carnivore diet 6 months ago and lost 50 pounds (74 pounds total since January 2019). She combines carnivore eating with extended fasting periods, including dry fasting, and reports feeling confident about continued progress.

Brett, a 52-year-old former college basketball player, suffered from severe joint pain, stiffness, and muscle soreness after workouts. Inspired by Dr. Jordan Peterson's experience, he started the carnivore diet three weeks ago. Within 20 days, his inflammation is nearly 100% gone, he unintentionally lost 11 pounds (from 210 to 199), eliminated headaches and carb cravings, and improved his sleep and hearing. He plans to test food reintroduction after 30 days.

Hermetic, in his late 50s, discovered the ketogenic diet through a book by Volek and Phinney, initially losing 30 pounds in 6 months. More importantly, his frequent migraines that forced him to quit his job disappeared, along with acid reflux requiring medication. After experiencing clearer thinking and sustained energy, he transitioned to full carnivore eating and intermittent fasting, achieving even better results and additional weight loss.

Xavier, diagnosed with primary progressive multiple sclerosis (MS) at 26, reversed inflammation and flare‑ups over six years by adopting a keto‑carnivore diet. After eliminating plants and embracing meat-only eating, he remains symptom-free, off medications, and thriving at age 34.

Kerbey, a powerlifter who once believed “bigger means stronger,” transformed his health and performance through the keto-carnivore diet. Referred by his boss to the Joe Rogan podcast featuring Dr. Shawn Baker, Kerbey embraced this lifestyle. In just seven months, he dropped 60 pounds, improved his body composition dramatically, and became stronger than ever in the gym.

Fernando Rocha from São Paulo, Brazil, discovered the keto-carnivore diet through Dr. Shawn Baker’s content. After over two months, Fernando lost 10 kg, shedding fat while gaining lean muscle mass. The diet has delivered extraordinary results, transforming his physique and health.

Amanda endured over a decade of debilitating chronic pain and deep depression. After switching to a keto-carnivore lifestyle, her depression vanished within two weeks, and she lost 30 pounds while gaining freedom from food obsession. Her husband also healed his asthma and arrhythmia with the same approach.

After trying every diet and still stuck at 250 lbs, Cory discovered keto and then keto-carnivore. Now at 200 lbs, he’s thriving with endless energy, zero supplements, and no plans to stop.