Revero Blog

Research, patient insights, and clinical perspectives on root-cause care and nutrition therapy.
Metabolic conditions
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Joint conditions
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Metabolic conditions

July 21, 2026
One man's story of taking a personalized, root-cause approach to his heart health with Revero's nutrition therapy and medical care team.
Before
After
July 21, 2026
This is Jay's story. After years of struggling with weight and energy, he turned to Revero for a personalized approach and support from a medical care team. Here is his experience, in his own words. Individual results vary.
Before
After
July 21, 2026
After a stroke and a Type 2 diabetes diagnosis, this patient chose a nutrition and lifestyle approach over medication, losing 130 pounds, improving blood sugar, and reducing risk factors for another stroke.

Gut conditions

Before
After
July 21, 2026
Jesse tried it all: functional medicine doctors, weight loss programs, and years of researching nutrition on his own. Still, the weight returned, pain and inflammation persisted, and he felt drained. After joining Revero, he lost over 115 pounds in less than a year, started jogging for the first time since high school, and stopped taking almost all his medications, including the heartburn medicine he’d used since he was twelve.
July 19, 2026
Andy, a 55-year-old commercial driver, was 70 pounds overweight with type 2 diabetes, high blood pressure, and severe IBS that required 4-5 bathroom trips daily. After growing up vegetarian and trying numerous failed diets, his daughter recommended the carnivore approach. In 18 months, he lost 80 pounds, gained 20 pounds of muscle, reversed his diabetes, eliminated blood pressure medications, resolved IBS, and increased his bench press from 135 to 235 pounds while reducing his waist from 42 to 32 inches.
July 19, 2026
At 52, Gina was a lifelong athlete whose health deteriorated after adopting a plant-based diet. After switching to keto-carnivore, she reversed years of IBS, joint pain, migraines, anemia, and more—reclaiming strength, energy, and clarity.

Joint conditions

Before
After
July 22, 2026
Before discovering Revero, David had already made progress with his health. Two years on an animal-based diet had improved his health and sleep. However, he still struggled with autoimmune issues and chronic pain from old back and neck injuries, including nerve damage. He realized he needed extra support, structure, medical care, and personal guidance to address what he couldn’t manage on his own.
Before
After
July 21, 2026
After years of struggling with weight management and multiple health issues including dangerous high blood pressure, daily heartburn, chronic joint pain, and obesity, a person had a wake-up call at a dental appointment where their blood pressure was so high the procedure had to be delayed. That same night they enrolled in Revero clinic and restarted the keto-carnivore diet, losing 80 pounds in 94 days (from 289 to 209 lbs) while eliminating heartburn, acid reflux, joint pain, and significantly improving blood pressure.
July 19, 2026
Crystal had already achieved health goals on the ketogenic diet but wanted to optimize further and increase energy. After transitioning to the carnivore diet to avoid plant toxins, she experienced improved PMS symptoms, better eczema control, increased energy for exercise, and overall enhanced health. As a hairstylist who previously suffered chemical reactions, she now enjoys stable moods, better sleep, and improved body composition while sharing recipes on social media.

Skin conditions

Before
After
July 22, 2026
After years of debilitating, intractable migraines, recurring ER visits, and autoimmune struggles like hives, eczema, and leaky gut, this individual found little relief from specialists or medications. Traditional treatments failed, leaving them with high costs, side effects, and no lasting solution. After joining Revero, working with a supportive doctor and nutritionist, and making key lifestyle changes, they experienced a complete turnaround—no longer needing migraine medication, free of autoimmune symptoms, and finally regaining their quality of life.
Before
After
July 21, 2026
After years of chronic joint pain, failed weight loss attempts, and little relief from conventional medicine, Jessica found herself stuck in a painful cycle of inflammation and frustration. After joining Revero, receiving personalized support, and adopting a meat-based diet, she experienced a dramatic transformation—losing 80 pounds, ending her joint pain, and reclaiming the active, pain-free life she’d always wanted.
July 19, 2026
Austen struggled with lifelong gluten intolerance and developed psoriasis at 22, which expensive steroid creams couldn't effectively treat. After trying a vegan diet for 8 months with minimal results, he discovered the keto-carnivore diet through Dr. Shawn Baker's Joe Rogan podcast appearance. Within 5 months on keto-carnivore, his psoriasis completely cleared while also improving his libido and gym performance.

Autoimmune conditions

Before
After
July 21, 2026
An individual started the keto-carnivore diet in April 2024 and initially struggled to find medical professionals who understood the approach for treating insulin resistance, pre-diabetes, and autoimmune issues. After joining Revero for specialized medical support, they successfully lost over 60 pounds, reversed insulin resistance, and eliminated all medications except blood pressure medication, with plans to address that within 2-3 months.
July 19, 2026
Rick, a lifelong athlete plagued by chronic inflammation, four knee replacements, uncontrolled blood pressure, eczema, and relentless pain, tried gluten-free and keto without lasting relief. After diving into more than twenty books on a meat-only approach, he committed to a strict keto-carnivore lifestyle, shed fifty pounds, normalized blood pressure, erased eczema, and no longer needs any medications while enjoying record energy and restorative sleep.
July 19, 2026
Sarah, a 51-year-old Australian woman, lost 67 pounds (from 285 to 218 lbs) over 9 months using first keto then keto-carnivore diets. She went from needing a mobility walker and being unable to walk 50 feet to eliminating all medications for blood pressure, depression, and arthritis while putting her "incurable" lymphocytic colitis into remission and clearing her psoriasis.
July 1, 2026
Valerie, almost 70, gained 190 pounds after carbon monoxide poisoning caused cascading health problems including heart attacks/strokes and mitochondrial damage. After trying numerous diets including keto with intermittent fasting, she started the carnivore diet 6 months ago and lost 50 pounds (74 pounds total since January 2019). She combines carnivore eating with extended fasting periods, including dry fasting, and reports feeling confident about continued progress.
Patient Stories
metabolic-conditions
weight-loss
July 1, 2026
Brett, a 52-year-old former college basketball player, suffered from severe joint pain, stiffness, and muscle soreness after workouts. Inspired by Dr. Jordan Peterson's experience, he started the carnivore diet three weeks ago. Within 20 days, his inflammation is nearly 100% gone, he unintentionally lost 11 pounds (from 210 to 199), eliminated headaches and carb cravings, and improved his sleep and hearing. He plans to test food reintroduction after 30 days.
Patient Stories
metabolic-conditions
weight-loss
July 1, 2026
Hermetic, in his late 50s, discovered the ketogenic diet through a book by Volek and Phinney, initially losing 30 pounds in 6 months. More importantly, his frequent migraines that forced him to quit his job disappeared, along with acid reflux requiring medication. After experiencing clearer thinking and sustained energy, he transitioned to full carnivore eating and intermittent fasting, achieving even better results and additional weight loss.
Patient Stories
metabolic-conditions
gut-conditions
gerd
weight-loss
July 1, 2026
Xavier, diagnosed with primary progressive multiple sclerosis (MS) at 26, reversed inflammation and flare‑ups over six years by adopting a keto‑carnivore diet. After eliminating plants and embracing meat-only eating, he remains symptom-free, off medications, and thriving at age 34.
Patient Stories
metabolic-conditions
weight-loss
July 1, 2026
Kerbey, a powerlifter who once believed “bigger means stronger,” transformed his health and performance through the keto-carnivore diet. Referred by his boss to the Joe Rogan podcast featuring Dr. Shawn Baker, Kerbey embraced this lifestyle. In just seven months, he dropped 60 pounds, improved his body composition dramatically, and became stronger than ever in the gym.
Patient Stories
metabolic-conditions
weight-loss
July 1, 2026
Fernando Rocha from São Paulo, Brazil, discovered the keto-carnivore diet through Dr. Shawn Baker’s content. After over two months, Fernando lost 10 kg, shedding fat while gaining lean muscle mass. The diet has delivered extraordinary results, transforming his physique and health.
Patient Stories
metabolic-conditions
weight-loss
July 1, 2026
Amanda endured over a decade of debilitating chronic pain and deep depression. After switching to a keto-carnivore lifestyle, her depression vanished within two weeks, and she lost 30 pounds while gaining freedom from food obsession. Her husband also healed his asthma and arrhythmia with the same approach.
Patient Stories
metabolic-conditions
weight-loss
July 1, 2026
After trying every diet and still stuck at 250 lbs, Cory discovered keto and then keto-carnivore. Now at 200 lbs, he’s thriving with endless energy, zero supplements, and no plans to stop.
Patient Stories
metabolic-conditions
weight-loss
July 1, 2026
A lifelong athlete and Type 1 diabetic reversed digestive issues, stabilized blood sugar, and gained strength with a keto-carnivore lifestyle. After experimenting with carbs, she returned to a near-zero-carb "MEDS" (Meat, Eggs, Dairy, Seafood) keto-carnivore way of eating and now thrives with stable energy, strong digestion, and optimal blood glucose levels.
Patient Stories
metabolic-conditions
gut-conditions
irritable-bowel-syndrome-ibs
weight-loss
type-2-diabetes

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Disclaimer: These testimonials reflect individual experiences. Some are from Revero patients. Others are from people who followed a keto carnivore diet on their own, consistent with Revero's nutrition therapy method, and are not Revero patients. Clinical results are not guaranteed and outcomes are specific to each patient.

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